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	<title>Contemporary Pilates Nottingham</title>
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		<title>New class in Thurgarton</title>
		<link>http://www.contemporarypilatesnottingham.co.uk/?p=611</link>
		<comments>http://www.contemporarypilatesnottingham.co.uk/?p=611#comments</comments>
		<pubDate>Mon, 04 Feb 2013 01:54:24 +0000</pubDate>
		<dc:creator>Yvona</dc:creator>
				<category><![CDATA[Latest News]]></category>

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		<description><![CDATA[I have been approached with regards to trying out a community class in a lovely village of Thurgarton. I have taught a block of three pilot sessions and to my delight this class will now be included in my regular timetable. A Tuesday night 7-8pm slot has been allocated for the activity and it takes place in [...]]]></description>
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		<title>I recommend</title>
		<link>http://www.contemporarypilatesnottingham.co.uk/?p=494</link>
		<comments>http://www.contemporarypilatesnottingham.co.uk/?p=494#comments</comments>
		<pubDate>Sun, 28 Aug 2011 23:57:22 +0000</pubDate>
		<dc:creator>Yvona</dc:creator>
				<category><![CDATA[Latest News]]></category>

		<guid isPermaLink="false">http://www.contemporarypilatesnottingham.co.uk/?p=494</guid>
		<description><![CDATA[Here is an idea. Many clients ask me same question: what to read, what to watch, what to buy? When it comes to Pilates publications, there are so many and such a variety that it is hard to tell the quantity, quality and value. All we want is affordable resources that will inspire us to think, work [...]]]></description>
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		<title>The mat you need</title>
		<link>http://www.contemporarypilatesnottingham.co.uk/?p=387</link>
		<comments>http://www.contemporarypilatesnottingham.co.uk/?p=387#comments</comments>
		<pubDate>Thu, 16 Sep 2010 21:45:38 +0000</pubDate>
		<dc:creator>Yvona</dc:creator>
				<category><![CDATA[Equipment]]></category>

		<guid isPermaLink="false">http://www.contemporarypilatesnottingham.co.uk/?p=387</guid>
		<description><![CDATA[I&#8217;m pleased to anounce that due to the client&#8217;s demands, we now have Pilates / Yoga mats available for sale at an introductory price of £9.99 + a FREE double carrier bag (canvas bag with a strap + water resistant sleeve). These are very good quality mats, manufactured by Boots and they come in two [...]]]></description>
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		<title>Equipment training</title>
		<link>http://www.contemporarypilatesnottingham.co.uk/?p=334</link>
		<comments>http://www.contemporarypilatesnottingham.co.uk/?p=334#comments</comments>
		<pubDate>Thu, 03 Jun 2010 00:11:42 +0000</pubDate>
		<dc:creator>Yvona</dc:creator>
				<category><![CDATA[Latest News]]></category>

		<guid isPermaLink="false">http://www.contemporarypilatesnottingham.co.uk/?p=334</guid>
		<description><![CDATA[It is a great opportunity to try some personal sessions in matwork and on the equipment at the Contemporary Pilates private studio in Nottingham. This affordable scheme offers you blocks of 5 or 10 tuition hours at a discounted rate. Why not take an advantage of this special promotion and begin your personalized programme designed for your unique body and [...]]]></description>
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		<title>Reformer &amp; cadillac</title>
		<link>http://www.contemporarypilatesnottingham.co.uk/?p=308</link>
		<comments>http://www.contemporarypilatesnottingham.co.uk/?p=308#comments</comments>
		<pubDate>Thu, 20 May 2010 11:51:46 +0000</pubDate>
		<dc:creator>Yvona</dc:creator>
				<category><![CDATA[Equipment]]></category>

		<guid isPermaLink="false">http://www.contemporarypilatesnottingham.co.uk/?p=308</guid>
		<description><![CDATA[We now have available two incredible pieces of equipment in our Contemporary Pilates Studio in Nottingham. The Pilates Reformer and the Cadillac have been introduced to our clients and have become beloved by everybody from the very first sight. They are the state of the art machinery designed by the Balanced Body, American experts in Pilates Equipment [...]]]></description>
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