My private sessions are aimed at the clients who require individual attention. The purpose of one-to-one training is to achieve a high level of focus on personal conditions and to help the client to master the intricacies of the Pilates Method. You can expect a programme custom made to support your progress.
- Stability Balls
- Weighted Balls
- Mini Balls
- Resistance Bands
- Resistance Circles
- A selection of foam pads
- Full length wall mirrors
A very first session welcomes you to the studio and gives you the introduction to the Pilates Method. There is a Posture Analysis included in your induction. Assessing you static and dynamic posture helps in the process of establishing all the objectives that you will be working toward. That’s where your journey begins…
Initial consultation: FREE
Price: 1 session: £35
Discounts: 5 sessions : £150 (£30 per session)
10 sessions: £250 (£25 per session)
24 hours cancellation policy applies to all booked appointments.
Tel: 07856599907 / 0115 9786971